Infrared saunas are 7 times more effective than traditional saunas, and will generate sweat and heat your core to expel toxins. As a result, an infrared sauna detox will provide a truly deep, productive sweat where toxins reside, at the cellular level. You can have the benefits from the sun without the harmful rays. You can reduce inflammation, eliminate toxins, relieve muscle and joint pain, and burn calories while resting comfortably in a relaxing, warm environment.
Infrared saunas allow you to do just that.
With a 20 to 30 minute session, you can effortlessly receive these benefits and more.
Infrared saunas are also much gentler and more relaxing than traditional saunas. Traditional saunas reach unbearable temperatures of 180-220 Fahrenheit degrees and are known to be uncomfortable and suffocating. On the other hand, Infrared Saunas are dry and comfortable and only reach a temperature of around 120 degrees to create a comfortable, relaxing feeling.